Dancing in the Flow® - New Class for Summer 2015 May 25, 2015 13:44
American Tribal Style® belly dancers of all levels are welcome to attend this specialty class, which is based on the format of 'All dance - no talk!' Once the class begins, there will be no verbal communication. There will be none of the usual group formations or leader changes, no dance partners or technique drills. Participants simply follow the instructors movements and enjoy! The driving force behind the Flow® concept is responding to the music without thinking.
Dancing in Flow® is a one hour class divided into 4 fifteen minute segments with a quiet water break every fifteen minutes. During the first fifteen minutes of class, the brain will chatter as the students become used to dancing continuously. During the second fifteen minutes, the brain will begin to relax. During the third period of dance, the brain will finally decide to take a vacation to allow the body to enjoy moving. Finally, during the last fifteen minutes, you will go on auto-pilot into pure bliss. Participants are encouraged to remain silent as they leave in order to maintain their meditative state.
Dancing in the Flow® classes are scheduled on the following Monday nights:
June 8 & 22, July 13 & 27, August 10 & 24
7:30 to 8:00 pm - is for socializing and browsing the costuming boutique
8:00 to 9:00 pm - silent dancing (due to the nature of the class, latecomers will not be admitted)
$15 per class, cash at the door
Space is limited! Each week you must RSVP your attendance via email by 5:00 pm on the Sunday prior to class.